You’ve Tried Hard Enough—Now It’s Time to Try Differently

ALIGN Integrative Weight Loss™ is physician-led support for busy moms in their 30s–40s who want sustainable weight loss—without extremes, confusion, or starting over every Monday..

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You’ve Tried Hard Enough.

A physician-led approach to sustainable weight loss for busy moms.

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What Life Looks Like Now:
  • You care for everyone all day and keep putting yourself last.
  • You’re doing “pretty well,” but the scale still won’t move.
  • You start Mondays motivated, then life pulls you off track.
  • You snack on your kids’ food without noticing how it adds up.
  • You’re tired of plans that feel like work—and blaming yourself.
What Life Could Look Like:
  • You follow a simple rhythm that fits your real life.
  • You see steady results because your plan fits your body.
  • You feel calmer around food without constant mental noise.
  • You fuel yourself on purpose instead of grazing all day.
  • You feel informed, confident, and proud of how you eat.

Waiting Is Quietly Costing You More Than You Think

Every day, you give your energy, patience, and attention to everyone else. You tell yourself you’ll focus on your health when things slow down—when the kids are older, when life feels lighter, when there’s more space. But that season keeps getting pushed further away.

In the meantime, you’re carrying the mental load of feeling tired, frustrated in your body, and unsure what actually works—while still showing up for everyone who depends on you. Starting now isn’t about taking something away from your family. It’s about giving yourself the support you need to feel better, sooner—so you can be more present, more energized, and more yourself in the life you’re already living. If you’re ready to stop putting your life on hold and begin feeling like yourself again, apply below.

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“I didn’t just lose weight—my whole body is different.” -MG

ALIGN™ Integrative Weight Loss

An exclusive, physician-led 1:1 program designed for women who’ve tried everything and want a smarter, more supportive path to lasting weight loss.

 

If you’ve tried dieting, tracking, or pushing harder with little to show for it, this program was created for you. ALIGN™ Integrative Weight Loss is for women who want a smarter, more supportive approach—one that takes hormones, metabolism, stress, and real life into account.

This is not about perfection or quick fixes. It’s about building a foundation that actually works. Together, we focus on nourishing your body, creating sustainable habits, and—when appropriate—using the right tools at the right time so results feel achievable and maintainable. You’ll be supported every step of the way, with a plan that fits your life and evolves with you.

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This is for you if you’re…

  • Afraid to get your hopes up again after so many things didn’t work
  • Doing “enough,” but your body isn’t responding the way it used to
  • Tired of being told everything is “normal” with no real plan
  • Wanting to be healthier and more present for your kids
  • Exhausted from the cycle of losing, regaining, and starting over

Solutions my clients are aiming for:

  • Sustainable weight loss that fits real life
  • More energy, confidence, and trust in their body
  • Clear guidance without shame or judgment
  • Habits that feel natural—like second nature
  • Peace of mind knowing they can maintain their results

What Most Weight Loss Programs Get Wrong

Other programs focus almost entirely on the number on the scale, offering generic advice like “eat less” or “move more,” without addressing why weight gain happened in the first place.

ALIGN™ takes a whole-person, physician-led approach—looking at hormones, metabolism, stress, nutrition, and health markers—so weight loss becomes a natural result of supporting your body.

Other programs rely on rigid rules, quick fixes, or one-size-fits-all plans that are difficult to maintain once the program ends.

ALIGN™ builds sustainable habits and routines that fit real life, allowing results to continue even after medication is tapered or support evolves.

Other programs treat GLP-1 medications as a standalone solution, often without adequate nutrition support, education, or a long-term plan.

ALIGN™ uses GLP-1s strategically and thoughtfully, with physician oversight, proper nourishment, and a clear plan for long-term metabolic health.

Other programs provide limited guidance or pressure-based accountability, leaving you feeling judged, confused, or on your own.

ALIGN™ offers personalized, compassionate, physician-led support so you feel informed, empowered, and supported every step of the way.

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“This exceeded my expectations. I figured I would lose weight, but I didn’t know I was going to be this transformed.” -MG

Some results you may experience from working together!

Weight loss that feels calm, doable, and sustainable—not punishing

Energy that actually lasts past 3pm—without living on caffeine or willpower.

Freedom from constant food thoughts and self-blame—no more guilt after eating.

A routine that works even when you’re busy, tired, or not “perfect."

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Ready to feel confident in your body again?

Here are your next steps:

Click the button below to fill out the quick application
Book your free discovery call on the page after submitting
If it’s a fit, we start your coaching journey and get to work
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A note from me to you

I’ve been where you are. I know what it’s like to want to enjoy your life—dinners out, celebrations, trips, time with the people you love—while quietly worrying that doing so will mess everything up. To feel stuck between wanting balance and not being sure it’s actually possible. That constant mental back-and-forth is exhausting, and it can make weight loss feel heavier than it needs to be.

For a long time, I thought the answer was more control or more discipline. But what actually changed things for me was learning how to work with my body instead of against it—understanding hormones, metabolism, stress, and the realities of real life. When you have the right support and strategy, balance isn’t just possible—it becomes natural.

You’re not broken, and you don’t have to choose between feeling good in your body and living your life. If you’re ready for weight loss to feel calmer, more supportive, and truly sustainable, I’d love for you to apply below.

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